TylerMan 文家浚

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Last Warm Up 160KG x 6 before 172.5 x 5 RawRaw Squat
低槓深蹲後就即刻同 @marvin_physique 飛去Melbourne上3-Day Seminar - The Ultimate Evidence Based Conference
由世界頂級運動科學家及運動員進行演講，包括 @rpdrmike @biolayne @helms3dmj @bretcontreras1 @nick_tumminello @soheefit @james.krieger 等等。
我地一直致力於Evidence-based Training，其成效及實力各位有目共睹。先感謝各位客人既支持及信任，我地唔會怠慢，並以行動証明我地既熱誠。
先有三月份在Volume舉辦的 Renaissance Peridization Seminar，然後就係今次呢個。之後會係⋯⋯😎密切期待呀！

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一名香港健力比賽者及基礎重訓教練 Hong Kong Powerlifter General Strength Coach Amateur Freediver, Wakesurfer, Climber 2020 World Powerlifting Asia Pacific Challenge 77KG 2nd Place 2020 World Powerlifting Asia Pacific Challenge Bench Press Only 77KG Overall Champion Hong Kong 74KG Jr. Total Record holder 546KG 2017 HK Deadlift Championships 74KG Jr. 2nd place 2016 HK Raw Powerlifting Championships Invitation 74KG Open 2nd Place 2016 HK Raw Bench Press Championships 74KG Open 1st Place 2016 HK Powerlifting Championships 74KG Junior 1st Place 2015 HK Bench Press Championships 2nd place

A General Strength Coach Squat specialist Amateur climber, wakesurfer, freediver and scuba diver.

-Last Warm Up 160KG x 6 before 172.5 x 5 Raw...

TylerMan 文家浚

About author

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Last Warm Up 160KG x 6 before 172.5 x 5 Raw...